Note about upcoming podcast episodes

While I'm in Nepal, my podcasts will be automatically uploaded to my website. Because of a glitch in the system, that I can't do a thing about, each podcast will contain a bunch of text, which will be printed with every episode. Please excuse the redundancy! For the duration of my trip, the extra text will accompany every episode. I promise that I will make the site pretty again once I return. Thanks for listening!!

Team Survivor Las Vegas

I hiked today with a wonderful group of people from Team Survivor. We had perfect weather and hiked into Ice Box Canyon at Red Rock Canyon outside of Las Vegas. It was the perfect sendoff to Nepal!

Team Survivor Las Vegas provides free exercise, health education and support programs for women living with cancer. Their mission: Enable women to regain and maintain their physical and emotional well-being. They welcome women of all ages and fitness levels in all stages of cancer treatment and recovery. I was honored to hike with them.
For more information on them: Team Survivor



Group shot at the end of our wonderful hike



Bruce and his wife, Stephanie, couldn't find their backpack when they were leaving for the hike today. Bruce ended up carrying their granddaughter's backpack, a Tinkerbell pack! He was such a good sport about it, people were calling him Tinkerbell all day. Sorry Bruce, I had to post this!!

Headed for Nepal!! Podcast # 1





The pile of gear in my office...

Gabcast! trekkingfordebbie #1 - Trekkingfordebbie Podcast # 1

Please click the link above or the play button below to hear my first podcast.

I'm trekking to Mt Everest Base Camp in early November. The trek is dedicated to my sister-in-law Debbie who is battling stage 4 gastric cancer. Using this podcast, I will take the listeners to Nepal with me and hopefully give a glimpse of life in the Himalayas. Please tune in for future episodes.